Busyness is affecting your leadership and killing your social life

Let’s change that.

Coaching for busy senior-level leaders, and founders who want to build success without sacrificing their personal lives.

Introducing Equilibrium

A more powerful you. Powered by you

Early Launch Phase

Equilibrium is an experiential coaching programme designed to break you free from the daily grind. Empowering you to break free from the cycle of constant doing and reactive leadership—so you can lead and live with clarity, intention, and control. 

Together we’ll restructure and shape your life fuelled by purpose that sustains and protects what matters the most. It about rewriting the story that says busyness equals success. Empowering you to start leading and living with real intention.

John Obidipe

Founder of Equilibrium

“When you're working 50+ hours a week, you’ll always struggle to meet the needs of everyone around you.”

The Equilibrium Programme was born out of me coaching ambitious leaders to lean into their strengths and push beyond their limits. But I discovered a common enemy: busyness.

"As a senior leader, I know how to manage my team, juggle projects, and hit targets. But no one teaches you how to navigate the mental chaos—the feeling that my days aren’t mine anymore. I’m constantly working long hours to keep delivering, but it’s taking a toll on everything else in my life."

I hear this every day with high-achieving leaders. They’re smart, driven, and successful but behind the scenes - they’re exhausted, disconnected, and always on edge. Thats why I created Equilibrium, not another productivity hack - but a high-performance strategy for leaders who want their time, energy and life back.

We help busy leaders reclaim control and cultivate boundaries

Bringing clarity and balance to a life stuck in overdrive

Lowering your stress levels and minimising it’s impact is not a quick fix. Equilibrium will help you pause, reflect, and identify what’s driving the chaos. Together we’ll uncover the habits and external pressures that keep you stuck in overdrive and replace them with strategies that create space for clarity, control, and intention. Freeing you from the constant stress so you can make better decisions.

Reduce Stress
& Gain Control

You want a life that aligns with who you are at work and beyond - without compromise. But right now, your time isn’t your own. Endless meetings and demands pull you in every direction, making it hard to strategically focus your time. Equilibrium helps you sharpen your decision-making, empowering you to stop saying ‘yes’ to what doesn’t serve you - so that you can start leading and living with real intention.

Refocus & Define
What Really Matters

Real leadership isn’t just about keeping up, it’s about creating impact using strategic influence that lasts. When you’re stuck in the daily grind, it’s hard to deliver meaningful value because you’re constantly reacting instead of leading with proactive intention. Get into a space that helps you create lasting impact not just fleeting success.

Create Lasting Impact
Not Fleeting Success

“Busyness isn’t a badge of honour, its a lack of priorities"

— Jonathan Gershuny

  • “The Equilibrium Programme opened my eyes to how out of balance my life was. I gained so much insight from the first session and with the changes I've made so far, I am already a lot happier and feel that my life is a lot more balanced."

    Charley S, I.T Director

  • “The Equlibrium Programme helped me uncover the areas I wanted to prioritise and actually devote time to them. Restructuring my work day was also a game changer and is helping me achieve the balanced life I wanted.”

    Mark S, Managing Director

  • "The support received on The Equilibrium Programme really helped me through a challenging time and has helped shape a new mindset towards work. I am thankful I committed the time to the coaching process."

    Yobanna I, Associate Director

Change begins
with one action

Let’s Talk.

In just a few weeks, you’ll feel lighter, more in control, and ready to thrive.
It might seem counterproductive to ask you for more time when you feel you have none.

But trust me—this investment will pay dividends for your future productivity and happiness.

© Equilibrium 2025

About Us

Follow Us